Chicken Burgers

Ingredients:

500g Chicken Mince
1 Small Onion (Finely Chopped)
1 Tsp Dijon Mustard
1 Tsp Tomato Ketchup
Zest and Juice of 1 Large Lemon
2 Tbs Sour Cream
1/2 Red Onion (Thinly Sliced)
4-6 Soft Buns(Toasted)
Iceberg Lettuce Leaves, To Serve
Tomato Sliced or you can use Avocado sliced if you want.

Method:

1. Combine the chicken mince, chooped onion, mustard, ketchup, lemon zest and 2 tablespoon of sour cream in a large bowl. Season with sea salt and freshly ground black pepper. Using wet hands, shape the mixture into 4-6 burgers. Chill the burgers for 15 minutes to firm up.

2. Meanwhile, toss the red onion with the lemon juice in a bowl. Set aside.
Heat a chargrill pan or non-stick frypan over medium-high heat until hot.
Or you can use the oven brush burgers with oil and put in a oven tray, and cook until golden and cooked through.

3. Spread some of the Sweet chilli,tomato relish on each bun base and top with the burgers, lettuce, tomato, sliced onion and then serve.

Enjoy!!!!