Tuesday, November 3, 2009

Red Kidney Bean Salad


This simple and healthy recipe, is divine!!

(Serving for 4 people)

Ingredients:

2 cups of Kidney Beans
2 Spring Onions (chopped)
2 Medium-sized Tomatoes (Diced)
2 Lebanese Cucumbers (Diced)
1 Small Bunch, Italian Parsley (Chopped)
1 Small Red Chili (Two, if you like it fiesty!!) (Diced)

Dressing:

1 / 4 Cup Olive Oil
2 Cloves of Garlic (Minced)
Juice of 1 Lemon
2 Tbs Apple Cider Vinegar
Salt and Pepper

Method:

1. Mix all ingredients together.

2. Mix thoroughly dressing ingredients.

3. Toss the dressing to ingredients and mix together.

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